Imagine Aerial Yoga
Have you ever wanted to fly?
Do you want to take your yoga to a new level?
We can help! We are THRILLED to announce that Imagine now offers Aerial Yoga!
Expand your horizons and learn to safely stretch beyond your self imposed limitations. Aerial yoga provides support for you to explore just how deep you can go in your warrior poses, your backbends, your forward bends and more. Build arm strength in your supported planks, and learn how to increase core strength while having fun!
The best part? Shavasana! Cuddled into cocoons, swinging gently in the breeze, you will find a new relaxation and meditation, feeling lighter than air.
Join us, we have classes, and teacher trainings coming up in the next couple of months. Stay tuned as this program develops!
Classes will be limited to the amount of hammocks (up to 10), advanced reservations are STRONGLY suggested to ensure your spot. Classes will be 80 minutes.
Cost: $30 Drop In, Discounted Packages of 4 for $100 to be used in 2 months.
Regular weekly classes begin October 27th at 4pm with Kim Davis.
Special Loyalty Preview to Imagine Regulars on October 20th at 4pm with Linda Miller. Sign up now at the studio, will be based on lottery drawn 10/14.
Aerial Yoga Teacher Training
with Kelly Kuder on October 12th-13th 9am- 6pm
There will be a special Aerial class at 3pm on Sunday, October 13th. The teacher trainees will take turns teaching 10 minute segments with the supervision of Kelly Kuder, our expert Aerial teacher. Sign up now in the studio, limited to 10.
Aerial Yoga Teacher Training
This training is perfect for anyone looking to become an Aerial Yoga Teacher or deepen their aerial home practice! Level 1 contains 80 postures and transitions. The sequence of postures warms the body up to prepare for deep openers while offering a beginner friendly flow that introduces students to aerial yoga in a fun, dynamic way!
Students can expect:
*To improve your own aerial yoga practice! Learn new poses, transitions, refreshing your own aerial yoga love.
*To learn modifications and variations that you can share with students to make this practice accessible to all.
*To explore the range of this practice! From strength building fire to restorative decompression of the body (and more!)
*To find your teaching voice: find the confidence needed to make this practice encouraging, fun and safe.
*To gain a deeper understanding of aerial yoga in the body as we explore anatomy, physiology and the subtle body.
*Leave ready to teach an Intro to Aerial workshops and beginner-friendly classes.
Students can receive 20 CEUs from Yoga Alliance upon completion.
This training is open to all levels of experiences and backgrounds! No prerequisites!
The cost of this training is $850 (plus $125 for the manual), early bird price of $750 ( paid by Sept 22), or $50 savings for $800 training price by paying 1 month early (Oct 22).
Time: Fri 6-9, Sat 9:30-6:30 & Sun 9:30-5:30