Anu Garg is a certified yoga instructor, reiki master, and quantum healing practitioner. Guided by her unique intuition, Anu specializes in soul contract readings and has served as a life coach to many.
You will find her yoga classes warm, inspiring, peaceful and invigorating. Her style is a vinyasa flow and glow which connects the breath with movement allowing one to "glow" from the inside out. She encourages her students to find that space between effort and surrender. She incorporates [ancient yogic] philosophy in her classes and in doing so asks participants to find the thread that connects us all in mind, body and spirit. Her classes are open to all levels.
Enjoy Anu's healing touch with Reiki or have Anu guide you through a transformative process by showing you how to raise your level of awareness with a Quantum Healing session. Experiences, negativity, thoughts and patterns are stored at the cellular level of our bodies. This information is anchored to our emotions, and when triggered create certain repetitive behaviors. Quantum is a release of those negative experiences, sometimes referred to as baggage stored at a deep cellular level, and when tapped can break those patterns, giving you a new perspective and allowing solutions to flow freely.
All of Anu's appointments are online at the present time.