Anu Garg is a certified yoga instructor, reiki master, and quantum healing practitioner. She is also trained as a cupping therapist. Guided by her unique intuition, Anu specializes in soul contract readings and has served as a life coach to many.
Anu holds an MBA in finance and spent her formative years as a Contracts Manager for one of the government's biggest defense firms.
After getting married, she moved to Charlotte, NC where her husband was then working. While in Charlotte, she was diagnosed with a chronic condition and would discover that the journey to a cure would change her life forever. Anu turned to yoga when western medicine failed to deliver a solution. After taking yoga classes for a short while, her symptoms slowly vanished. Prompted by this life changing experience, she decided to follow her heart and to help others through yoga. She received her yoga certification in 2002. A few years later, a job change for her husband landed her and her family in New York City, where she continued the natural progression of learning and becoming certified in other alternative healing modalities.
She has helped transform hundreds of individuals, many saying she has given them back their lives. She believes wholeheartedly that her purpose in life is to guide others in healing themselves. She wishes to impart on others that "whatever is going on in your life, there is always an alternative."
You will find her yoga classes warm, inspiring, peaceful and invigorating. Her style is a vinyasa flow and glow which connects the breath with movement allowing one to "glow" from the inside out. She encourages her students to find that space between effort and surrender. She incorporates [ancient yogic] philosophy in her classes and in doing so asks participants to find the thread that connects us all in mind, body and spirit. Her classes are open to all levels.
Enjoy Anu's healing touch with Reiki - an ancient Japanese technique for relaxation and stress reduction that also promotes healing. The basic concept underlying Reiki is that the body has an energy field that is central to its health. This energy travels in certain pathways and can over time weaken or even become blocked. A properly trained Reiki master can detect these blockages and, by accessing the universal life energy, unblock and improve this energy flow. A treatment with Anu feels like a wonderful glowing radiance that flows through and around you, treating the whole body while invoking feelings of relaxation, peace and well being.
Are you feeling stuck, frustrated or powerless and don't know what to do? Let Anu guide you through a transformative process by showing you how to raise your level of awareness with a Quantum Healing session. Experiences, negativity, thoughts and patterns are stored at the cellular level of our bodies. This information is anchored to our emotions, and when triggered create certain repetitive behaviors. Quantum is a release of those negative experiences, sometimes referred to as baggage stored at a deep cellular level, and when tapped can break those patterns, giving you a new perspective and allowing solutions to flow freely.
Are you ready to make sense of your life? Do you ask yourself why the same challenges keep reoccurring? Have you ever wondered about your true purpose in life? If you answered yes then a sacred Soul Contract Reading with Anu can answer these and any other questions you may have. Let Anu help you decode the spiritual map or "blueprint" of your life hidden within your birth name so you can manifest your soul's purpose. Receiving a reading may resonate on a very deep level of truth because it gives you a clear map for aligning with your true purpose. When you align with that path, life just feels more fulfilling. Isn't it time you stepped into your greatness?
Face rejuvenation is a gentle and effective treatment that makes you look and feel youthful and radiant usingCupping. This technique uses glass suction cups which are specifically designed for the face creating a light suction. This suction tones and lifts your facial muscles, reduces under eye puffiness, and "plumps" your muscles literally giving you a face lift without invasive surgery or chemicals. Come experience a face rejuvenation treatment with Anu and turn back the hands of time!
Feel free to consult with Anu about any of these services. She also offers private yoga lessons. We look forward to seeing you soon.