Hope & Healing
Weekly Practices to Get Us Through these Challenging Times
After all the ups and downs of 2020, we are tired, we are bewildered, and we are looking for hope in a sea of darkness. To help, Linda has created a monthly practice designed to help us through, to give us hope, and to help us heal.
Join Linda once a month on Thursday at 3pm to ground, center and refresh.
Hope & Healing is a unique practice designed to help with tension and stress. This class will restore hope and promote healing by using ancient techniques for wellness. Tai Chi, Chi Gong, Gratitude Kata, Breathwork, Meditation, Mantra, Restorative Yoga, Reiki Healing, Contemplative Prayer and so much more.
Rebuild hope from within, and focus on the positive during this extremely challenging time. We will work on a tool or two to carry into the week to help us stay grounded and sane.
All are welcome. Included in our regular pricing, scholarships available.
Linda Miller is the Owner of Imagine Yoga & Wellness Center, and the Director of the Reiki Light Academy. She is a Certified Yoga Teacher, Reiki Master Teacher with over 25 years of experience in facilitating deep healing of individuals and groups.