Pre/Post Natal Yoga with Anu
Begins 9/5 at 7:15pm!
Exercising for two?
Whether you are pregnant or recently had a baby, you may have some questions about how to modify or begin your fitness routine. Yoga provides the gentle work out you’ve been looking for. In this class, you will learn how to modify poses to keep you and your baby safe while maximizing your spiritual and physical fitness.
Give yourself and your little one a little peace, learning how to adjust your practice for home or group classes. Daddies are welcome to attend too-- share your package and your peaceful bliss!
Every class ends with a special Anu style neck massage and deep relaxation!
Can’t find a time or class that suits you?
Imagine is blessed with teachers who are happy to meet you at your convenience. We can set a regular time at the studio, or even come to your place of work!
Private yoga fees can be split among participants. Private Yoga Sessions are $65 each or (4) sessions for $270, regardless of attendees.
Schedule online with our top teachers or call the studio 443-510-6308 for more information.