Add some cardio to your wellness practice with Zumba! – the fitness dance parties that are a global sensation. Zumba blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Linda Roberts will guide us as we sweat and shimmy our way to better health and more joy! Choose your own level of intensity. Low-impact options will be demonstrated.
Zumba is every Tuesday at 7pm & Saturday at 9:30am
Come party with us!