Join Della for Meditative Yoga on Thursday nights at 6pm. After a long week, relaxing with yoga and meditation is just the right thing to ease you into the weekend. Gentle stretch, peaceful practice and then, an extended savasana (relaxation pose) will help you get your energy back in balance so you can make the most of your time at work and at home.
You will love Della's gentle guidance, she LIVES her yoga and it shows. Essential oils, attention to chakras, and insightful readings will enhance your practice. This might be the best hour of your week!
“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” Anonymous
Della began her yoga journey more than 10 years ago. Recognizing the need to have some form of “physical exercise“ in her life, and after trying and disliking several different forms of exercise, she found and fell in love with yoga. Initially, yoga was just away to have some physical activity in her life; however it quickly became much, much more. About three years ago, Della found Imagine and yoga opened up a whole new world for her. It became the start an amazing journey.
Yoga has allowed Della to find centering and grounding in her life and has also lead to her becoming a Usui Reiki Master. Although she works a full time job, Della is studying to become a Certified Clinical Aromatherapist and enjoys spending time with her family, reading, and learning new cooking recipes.
Della's whole family is frequently seen at Imagine. Her 2 daughters, Domonique & Michaela, are also Reiki Healers.