Time to balance your chakras, clear your energy blocks and raise your vibration?
KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout. It's a creative movement class combining Kundalini Yoga, Tai Chi and Qi Gong. KundaDance takes you on a journey through the chakras actively aligning your body, mind and spirit. By also incorporating some gentle, slow tempo sections the body is encouraged to truly receive, and come back into balance.
It's a combination of powerful asanas (yoga poses), pranayama (breath-work), and movement. It's an amazing modality to shake away fears and insecurities, and cultivate more energy and vibrancy in your life!
No fancy choreography, no difficult to manage routines, Kundadance is truly a workout for everyone. Men, Women, Seniors, Teens; you will be amazed at how great you feel afterwards, and it continues far beyond the workout.
Another amazing thing about KundaDance is the music! Maya Fiennes composed intentional music written in 528 and 432 frequencies. These healing frequencies have a powerful effect on the body mind and spirit. This intentionally designed composition has the ability to unlock your full potential and reveal the true essence of your being.
So, what are you waiting for? Take a class today!
UPCOMING KUNDADANCE OPPORTUNITIES:
Weekly Class beginning on November 1st at 5:30pm
Join Linda every Thursday at 5:30pm to laugh, sweat & release toxic energy!
Linda was blessed to receive one on one training with Maya Fiennes after our recent workshop, and is delighted to share this fun class with you!
AND We are thrilled to announce that the creator of KUNDADANCE, Maya Fiennes is returning to Imagine for a full day KundaDance training for teachers and for anyone who would like to deepen their understanding of KundaDance.
Saturday, December 1st 9:00am - 3:00pm
Do not miss this special event, this is the first KundaDance training on the East Coast, and more importantly, with Maya Fiennes! You will love Maya's amazing energy, she is joyful, real, and dedicated to helping everyone feel better in these challenging times. This is a once in a lifetime opportunity, sign up with Maya at her website here, and learn more about this remarkable tool for wellness.
Check out the video for her upcoming training in London: